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PROGRAMS

Steady Ground

An 8-Week Facilitated Group Program for Youth & Caregivers Integrating EFFT, DBT,  &  Interpersonal Neurobiology to build resilience, skills and connection.

 

Focus & Flow

An 8-Week Facilitated Group Program for Youth building self-esteem, self-awareness & self-advocacy skills for ADHD Youth with built in homework support & resources for parents.

 

Moms Mental Health Meetup

A weekly mental health group facilitated by a mental health professional providing support during early motherhood.

 

Growing Together Apart

An 8-week program to support families navigating separation, divorce and building skills to transition to co-parenting tailored to the needs of each family.