Children & Youth
Adults & Couples
Families & Caregivers
We are excited to announce our new location.
Located at 323 Chapel St. Unit 205 you can now book with us on Wednesdays in a convenient downtown location.
We look forward to seeing you soon!
Located at 5548 Manotick Main Street you can find us in the heart of the community. We are now able to offer in-person sessions, walk & talk therapy and group workshops.
We look forward to seeing you soon!
Our multidisciplinary team of professionals walk alongside individuals & families building resilience to create sustainable healing through wholistic care plans.
We offer specialized, evidence-informed care for children, youth, & families.
Services Include:
Individual, Family & Group Therapy
Regulation & Emotional Processing Support
Relational & Skill Building Programs
Care Coordination & Support Services
OUR VISION
Creating a strong foundation of self through self compassion.
Connecting, communicating & learning together to grow.
Reaching out to others & establishing a circle of support.
OUR APPROACH
Cultivating physical/ psychological safety, transparency, & self-empowerment as the essential preconditions for therapeutic change.
Exploring relational dynamics & early development to understand the patterns that show up in a person's life and work to gently reshape them to promote healthy connection.
Building interpersonal skills that nurture connection & relationships to ignite a sense of belonging.
Foundations Therapy & Support Services was built to be more than a psychotherapy clinic. Our collective provides clients with a circle of professionals that work collaboratively to create a wholistic care plan addressing healing from more than one discipline.
Programs that are designed to improve mental health for individuals & families
Resources to support within the classroom to bridge supports from home to school.
Individual, family & group emotion focus treatment options tailored to each individual's needs.
Connections to Occupational Therapists, Speech-Language Pathologists, Child & Youth Workers, & more.
Come See What We've Been Working On
Strengthening Self.
Healing Family.
Connecting Community.
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